Friske jordbær
Nutritional Overview
En kurv med ca. 300 gram friske jordbær. Jordbær er lavt på fett og kalorier, men rike på fiber og naturlig sukker. Ingen andre ingredienser er synlige.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Friske jordbær provides moderate energy and can fit well into most balanced meal plans.
• Friske jordbær provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Friske jordbær is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Friske jordbær is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jordbær contributes 120 calories (100% of total calories).
• Energy sources: jordbær supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jordbær
300gr
Protein: 2g
| Carbs: 28g
| Fat: 1g
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