Friscomål Grand Deluxe
Nutritional Overview
Friscomål Grand Deluxe innehåller burgare av nötkött, bacon, sallad, lök, tomat, cheddarost, dressing, friscobröd, pommes frites och läsk. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Friscomål Grand Deluxe is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Friscomål Grand Deluxe provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Friscomål Grand Deluxe is an excellent energy source for active individuals and athletes.
• High in fats (60g), Friscomål Grand Deluxe provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Friscomål Grand Deluxe should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötfärsburgare contributes 300 calories (25% of total calories).
• Protein sources: Nötfärsburgare, Bacon, Cheddarsmältost, Friscobröd, Pommes frites provide essential amino acids for muscle health.
• Energy sources: Friscobröd, Pommes frites, Läsk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Nötfärsburgare
120gr
Protein: 22g
| Carbs: 0g
| Fat: 25g
Bacon
25gr
Protein: 6g
| Carbs: 0g
| Fat: 9g
Isbergssallad
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Gul lök
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Tomat
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Cheddarsmältost
25gr
Protein: 5g
| Carbs: 1g
| Fat: 7g
Originaldressing
30gr
Protein: 1g
| Carbs: 2g
| Fat: 10g
Friscobröd
70gr
Protein: 6g
| Carbs: 38g
| Fat: 3g
Pommes frites
100gr
Protein: 4g
| Carbs: 40g
| Fat: 15g
Läsk
250gr
Protein: 1g
| Carbs: 36g
| Fat: 0g
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