Frischer Obstkorb
Nutritional Overview
Der Korb enthält Gala Äpfel, Gurke, Passionsfrucht, Mango und Ingwer. Einige Kalorienwerte wurden geschätzt, da Mengen nicht sichtbar sind.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Frischer Obstkorb contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (100g), Frischer Obstkorb is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Frischer Obstkorb is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Frischer Obstkorb is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gala Apfel contributes 240 calories (62% of total calories).
Detailed Ingredient Breakdown
Gala Apfel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Passionsfrucht
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mango
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ingwer
Protein: 0g
| Carbs: 0g
| Fat: 0g
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