Frischer Gemüseteller
Nutritional Overview
Ein frischer Gemüseteller mit Gurke, Kirschtomaten, Avocado, Oliven, Radieschen, Frühlingszwiebel und Minze. Alle Zutaten sind sichtbar, keine fehlenden Werte.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Frischer Gemüseteller provides moderate energy and can fit well into most balanced meal plans.
• Frischer Gemüseteller contains 5g of protein, providing a modest contribution to your daily protein intake.
• Frischer Gemüseteller provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Frischer Gemüseteller contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 10/10! Frischer Gemüseteller is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Avocado contributes 80 calories (38% of total calories).
Detailed Ingredient Breakdown
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kirschtomaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Avocado
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oliven
Protein: 0g
| Carbs: 0g
| Fat: 0g
Radieschen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Frühlingszwiebel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Minze
Protein: 0g
| Carbs: 0g
| Fat: 0g
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