Frische Kirschen
Nutritional Overview
Frische Kirschen sind eine kalorienarme, natürliche Frucht mit hohem Wasseranteil und liefern vor allem Kohlenhydrate in Form von natürlichem Zucker, wenig Eiweiß und kaum Fett. Sie sind reich an Antioxidantien und bieten eine vitaminreiche, gesunde Snackoption.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Frische Kirschen is a low-calorie option with only 63 calories, making it perfect for weight management and calorie-conscious diets.
• Frische Kirschen provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Frische Kirschen is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frische Kirschen contributes 63 calories (100% of total calories).
• Energy sources: Frische Kirschen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Frische Kirschen
150gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
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