Friptură de vită simplă
Nutritional Overview
Această farfurie conține aproximativ 80 grame de friptură de vită, fără alte ingrediente vizibile. Valorile pentru carbohidrați și zahăr sunt 0, deoarece nu există garnituri sau sosuri. Dacă există alte ingrediente nementionate, valorile lipsă sunt setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Friptură de vită simplă provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Friptură de vită simplă provides 26g of protein, supporting muscle growth, repair, and satiety.
• Friptură de vită simplă contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Friptură de vită simplă provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de vită contributes 180 calories (100% of total calories).
• Protein sources: carne de vită provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de vită
80gr
Protein: 26g
| Carbs: 0g
| Fat: 8g
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