Friptură de porc feliată
Nutritional Overview
Trei felii de friptură de porc, aproximativ 120 grame în total. Nu sunt vizibile alte ingrediente. Valorile pentru carbohidrați și zahăr sunt 0, deoarece nu există surse vizibile. Informațiile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Friptură de porc feliată provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Friptură de porc feliată provides 33g of protein, supporting muscle growth, repair, and satiety.
• Friptură de porc feliată contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Friptură de porc feliată with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: friptură de porc contributes 180 calories (100% of total calories).
• Protein sources: friptură de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
friptură de porc
120gr
Protein: 33g
| Carbs: 0g
| Fat: 5g
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