Friptură cu salată
Nutritional Overview
Friptură de vită cu salată verde și cartofi dulci copți. Caloriile sosului de maioneză nu au putut fi estimate și au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Friptură cu salată is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Friptură cu salată provides 50g of protein, supporting muscle growth, repair, and satiety.
• Friptură cu salată provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (35g), Friptură cu salată provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Friptură cu salată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: friptură de vită contributes 400 calories (65% of total calories).
Detailed Ingredient Breakdown
friptură de vită
Protein: 0g
| Carbs: 0g
| Fat: 0g
salată verde
Protein: 0g
| Carbs: 0g
| Fat: 0g
cartofi dulci copți
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos de maioneză
Protein: 0g
| Carbs: 0g
| Fat: 0g
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