Friptură cu legume
Nutritional Overview
Farfuria conține friptură de vită, cartofi copți, mazăre verde, conopidă fiartă, plăcintă cu brânză și un os cu carne. Unele valori sunt estimate din cauza lipsei cantităților exacte.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Friptură cu legume is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Friptură cu legume provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Friptură cu legume is an excellent energy source for active individuals and athletes.
• High in fats (33g), Friptură cu legume provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Friptură cu legume provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: friptură de vită contributes 250 calories (37% of total calories).
Detailed Ingredient Breakdown
friptură de vită
Protein: 0g
| Carbs: 0g
| Fat: 0g
cartofi copți
Protein: 0g
| Carbs: 0g
| Fat: 0g
mazăre verde
Protein: 0g
| Carbs: 0g
| Fat: 0g
conopidă fiartă
Protein: 0g
| Carbs: 0g
| Fat: 0g
plăcintă cu brânză
Protein: 0g
| Carbs: 0g
| Fat: 0g
os cu carne
Protein: 0g
| Carbs: 0g
| Fat: 0g
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