Friptură cu fasole verde
Nutritional Overview
Această masă conține friptură de vită și fasole verde. Valorile pentru zahăr și carbohidrați provin în principal din fasolea verde. Nu sunt ingrediente ascunse, iar valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Friptură cu fasole verde contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Friptură cu fasole verde provides 44g of protein, supporting muscle growth, repair, and satiety.
• Friptură cu fasole verde provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (28g), Friptură cu fasole verde provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Friptură cu fasole verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Friptură de vită contributes 400 calories (85% of total calories).
• Protein sources: Friptură de vită, Fasole verde provide essential amino acids for muscle health.
• Energy sources: Fasole verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Friptură de vită
180gr
Protein: 40g
| Carbs: 0g
| Fat: 27g
Fasole verde
150gr
Protein: 4g
| Carbs: 14g
| Fat: 1g
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