Frikadellen mit Beilagen
Nutritional Overview
Hausgemachte Frikadellen mit Kartoffelpüree, grünen Bohnen und Bratensoße.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Frikadellen mit Beilagen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Frikadellen mit Beilagen provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Frikadellen mit Beilagen is an excellent energy source for active individuals and athletes.
• High in fats (35g), Frikadellen mit Beilagen provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Frikadellen mit Beilagen provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frikadellen contributes 300 calories (40% of total calories).
Detailed Ingredient Breakdown
Frikadellen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kartoffelpüree
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grüne Bohnen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bratensoße
Protein: 0g
| Carbs: 0g
| Fat: 0g
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