Frijoles cocidos
Nutritional Overview
Frijoles pintos cocidos en sartén, ricos en proteínas y carbohidratos complejos, bajos en grasa.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Frijoles cocidos provides moderate energy and can fit well into most balanced meal plans.
• Frijoles cocidos offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (45g), Frijoles cocidos is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Frijoles cocidos is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Frijoles cocidos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frijoles pintos contributes 245 calories (245% of total calories).
Detailed Ingredient Breakdown
frijoles pintos
Protein: 0g
| Carbs: 0g
| Fat: 0g
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