Frigarui de porc crud
Nutritional Overview
Frigărui de porc crud, fără alte ingrediente vizibile. Valorile pentru carbohidrați și zahăr sunt 0 deoarece nu există alte ingrediente. Caloriile sunt estimate pentru o porție de carne de porc cu grăsime. Lipsesc legume sau alte adaosuri, ceea ce scade scorul de sănătate.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Frigarui de porc crud is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Frigarui de porc crud provides 40g of protein, supporting muscle growth, repair, and satiety.
• High in fats (48g), Frigarui de porc crud provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Frigarui de porc crud should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de porc contributes 600 calories (100% of total calories).
Detailed Ingredient Breakdown
carne de porc
Protein: 0g
| Carbs: 0g
| Fat: 0g
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