Fried Dough Balls
Nutritional Overview
A tray of small fried dough balls, estimated at about 30 pieces. Nutrition is estimated from visible fried dough only; drink and unseen ingredients were not included. Missing values were set to 0 where not identifiable.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fried Dough Balls is a low-calorie option with only 96 calories, making it perfect for weight management and calorie-conscious diets.
• Fried Dough Balls provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Fried Dough Balls is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Fried Dough Balls with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fried dough balls contributes 960 calories (1000% of total calories).
• Protein sources: fried dough balls provide essential amino acids for muscle health.
• Energy sources: fried dough balls supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fried dough balls
360gr
Protein: 18g
| Carbs: 126g
| Fat: 42g
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