Fried Chicken Wings
Nutritional Overview
This meal consists of approximately 300 grams of fried chicken wings. It is high in protein and fat, with no visible carbohydrates or sugar. No additional ingredients were visible, so values for other potential components are set to 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, Fried Chicken Wings is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Fried Chicken Wings provides 88g of protein, supporting muscle growth, repair, and satiety.
• High in fats (60g), Fried Chicken Wings provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Fried Chicken Wings with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken wings contributes 880 calories (100% of total calories).
• Protein sources: chicken wings provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chicken wings
300gr
Protein: 88g
| Carbs: 0g
| Fat: 60g
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