Fried Chicken Wings
Nutritional Overview
Fried chicken wings served on a plate. Estimated values based on visual analysis; some ingredients and exact quantities may be missing.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fried Chicken Wings contains 440 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Fried Chicken Wings provides 36g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Fried Chicken Wings is suitable for low-carb and ketogenic diets.
• High in fats (30g), Fried Chicken Wings provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Fried Chicken Wings with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken wings contributes 360 calories (82% of total calories).
Detailed Ingredient Breakdown
chicken wings
Protein: 0g
| Carbs: 0g
| Fat: 0g
frying oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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