Fried Chicken Plate
Nutritional Overview
Fried chicken wings and drumsticks served with half a portion of mayonnaise, high in protein and fat.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1125 calories, Fried Chicken Plate is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Fried Chicken Plate provides 90g of protein, supporting muscle growth, repair, and satiety.
• Fried Chicken Plate provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (74g), Fried Chicken Plate provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Fried Chicken Plate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fried chicken wings contributes 900 calories (80% of total calories).
Detailed Ingredient Breakdown
fried chicken wings
Protein: 0g
| Carbs: 0g
| Fat: 0g
fried chicken drumsticks
Protein: 0g
| Carbs: 0g
| Fat: 0g
mayonnaise
Protein: 0g
| Carbs: 0g
| Fat: 0g
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