Fried Chicken Piece
Nutritional Overview
A single piece of fried chicken in a bowl. Exact portion size is unclear, so values are estimated. No other ingredients are visible.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fried Chicken Piece contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Fried Chicken Piece provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Fried Chicken Piece is suitable for low-carb and ketogenic diets.
• High in fats (18g), Fried Chicken Piece provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Fried Chicken Piece with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fried chicken contributes 320 calories (100% of total calories).
Detailed Ingredient Breakdown
fried chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
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