Fried Chicken & Fries
Nutritional Overview
The meal consists of French fries and fried chicken strips. Calorie estimates are based on visual analysis; exact quantities are unknown. Macronutrient values are approximated. Missing ingredient details may affect accuracy.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Fried Chicken & Fries is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Fried Chicken & Fries provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Fried Chicken & Fries is an excellent energy source for active individuals and athletes.
• High in fats (50g), Fried Chicken & Fries provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Fried Chicken & Fries should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fried chicken strips contributes 500 calories (59% of total calories).
Detailed Ingredient Breakdown
French fries
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fried chicken strips
Protein: 0g
| Carbs: 0g
| Fat: 0g
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