Fried Chicken Bites
Nutritional Overview
The meal consists of small fried chicken pieces, approximately 80 grams in total. No visible vegetables, grains, or sauces. Nutritional values for other potential ingredients are unknown and set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Fried Chicken Bites provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Fried Chicken Bites provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Fried Chicken Bites is suitable for low-carb and ketogenic diets.
• Fried Chicken Bites contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Fried Chicken Bites with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fried chicken pieces contributes 180 calories (100% of total calories).
• Protein sources: Fried chicken pieces provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Fried chicken pieces
80gr
Protein: 20g
| Carbs: 1g
| Fat: 11g
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