Fried Chicken Bites
Nutritional Overview
Crispy fried chicken bites coated in a seasoned batter, deep-fried to golden perfection.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fried Chicken Bites contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Fried Chicken Bites provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Fried Chicken Bites is an excellent energy source for active individuals and athletes.
• High in fats (30g), Fried Chicken Bites provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Fried Chicken Bites with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken contributes 300 calories (75% of total calories).
Detailed Ingredient Breakdown
Chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Batter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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