Frühstücksteller Obst & Snack
Nutritional Overview
Ein gesunder Frühstücksteller mit frischem Obst (Apfel, Erdbeere, Kiwi), Selleriestangen, einer Reiswaffel mit Hüttenkäse und Gurkenscheiben, gewürzt mit schwarzem Pfeffer. Alle Zutaten sind sichtbar, keine fehlen.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 205 calories, Frühstücksteller Obst & Snack provides moderate energy and can fit well into most balanced meal plans.
• Frühstücksteller Obst & Snack offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Frühstücksteller Obst & Snack is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Frühstücksteller Obst & Snack is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Frühstücksteller Obst & Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfel contributes 60 calories (29% of total calories).
Detailed Ingredient Breakdown
Apfel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Erdbeere
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kiwi
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sellerie
Protein: 0g
| Carbs: 0g
| Fat: 0g
Reiswaffel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hüttenkäse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Schwarzer Pfeffer
Protein: 0g
| Carbs: 0g
| Fat: 0g
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