Frühstücksfleisch
Nutritional Overview
Das Gericht besteht ausschließlich aus Frühstücksfleisch aus der Dose (340g). Nährwerte wurden geschätzt basierend auf typischen Werten für Dosenfleisch. Zuckerwerte sind nicht angegeben und wurden mit 0 angenommen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Frühstücksfleisch is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Frühstücksfleisch provides 68g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Frühstücksfleisch is suitable for low-carb and ketogenic diets.
• High in fats (64g), Frühstücksfleisch provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Frühstücksfleisch should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frühstücksfleisch (Dosenfleisch) contributes 850 calories (100% of total calories).
• Protein sources: Frühstücksfleisch (Dosenfleisch) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Frühstücksfleisch (Dosenfleisch)
340gr
Protein: 68g
| Carbs: 4g
| Fat: 64g
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