Fresh Sugar Snap Peas
Nutritional Overview
Fresh raw sugar snap peas are visible. Estimated portion is about 100 gr. Nutritional values are estimated from standard raw snap pea data, and missing values were set to 0 where needed.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fresh Sugar Snap Peas is a low-calorie option with only 42 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Fresh Sugar Snap Peas is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Fresh Sugar Snap Peas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar snap peas contributes 42 calories (100% of total calories).
• Protein sources: sugar snap peas provide essential amino acids for muscle health.
• Energy sources: sugar snap peas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sugar snap peas
100gr
Protein: 3g
| Carbs: 8g
| Fat: 0g
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