Fresh Strawberries Bowl
Nutritional Overview
This meal consists of fresh strawberries only. All values are estimated for 150g of strawberries. No other visible ingredients are present. Missing values are set to 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fresh Strawberries Bowl is a low-calorie option with only 48 calories, making it perfect for weight management and calorie-conscious diets.
• Fresh Strawberries Bowl provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Fresh Strawberries Bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: strawberries contributes 48 calories (100% of total calories).
• Energy sources: strawberries supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
strawberries
150gr
Protein: 1g
| Carbs: 11g
| Fat: 0g
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