Fresh Strawberries Bowl
Nutritional Overview
A bowl of fresh strawberries, approximately 200 grams. All nutritional values are estimated for strawberries only. No other ingredients are visible. Missing values are set to 0 as per instructions.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fresh Strawberries Bowl is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Fresh Strawberries Bowl provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Fresh Strawberries Bowl is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Fresh Strawberries Bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: strawberries contributes 80 calories (100% of total calories).
• Energy sources: strawberries supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
strawberries
200gr
Protein: 2g
| Carbs: 18g
| Fat: 1g
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