Fresh Strawberries
Nutritional Overview
This meal consists of three fresh strawberries. All nutritional values are estimated for three medium strawberries. No other ingredients are visible. Missing values are set to 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fresh Strawberries is a low-calorie option with only 18 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Fresh Strawberries is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Fresh Strawberries is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: strawberries contributes 18 calories (100% of total calories).
Detailed Ingredient Breakdown
strawberries
Protein: 0g
| Carbs: 0g
| Fat: 0g
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