Fresh Stone Fruit Mix
Nutritional Overview
A light and healthy mix of fresh stone fruits, rich in carbs and natural sugars, low in fat and protein, providing natural energy and vitamins.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Fresh Stone Fruit Mix provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (45g), Fresh Stone Fruit Mix is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Fresh Stone Fruit Mix is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Fresh Stone Fruit Mix is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Visine contributes 82 calories (46% of total calories).
• Energy sources: Caisa, Nectarina, Visine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Caisa
35gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Nectarina
150gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
Visine
90gr
Protein: 0g
| Carbs: 21g
| Fat: 1g
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