Fresh Snap Peas
Nutritional Overview
This meal consists solely of fresh snap peas, estimated at 200 grams. Nutritional values are based on standard data for raw snap peas. No other ingredients are visible.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Fresh Snap Peas provides moderate energy and can fit well into most balanced meal plans.
• Fresh Snap Peas contains 9g of protein, providing a modest contribution to your daily protein intake.
• Fresh Snap Peas provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Fresh Snap Peas is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Fresh Snap Peas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: snap peas contributes 140 calories (100% of total calories).
• Protein sources: snap peas provide essential amino acids for muscle health.
• Energy sources: snap peas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
snap peas
200gr
Protein: 9g
| Carbs: 25g
| Fat: 1g
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