Fresh Shrimp 200g
Nutritional Overview
200 grams of fresh shrimp providing high protein with low fat and carbs, ideal for a healthy diet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Fresh Shrimp 200g provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Fresh Shrimp 200g provides 38g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Fresh Shrimp 200g is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Fresh Shrimp 200g is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Fresh Shrimp 200g is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Färsk räkor contributes 160 calories (100% of total calories).
• Protein sources: Färsk räkor provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Färsk räkor
200gr
Protein: 38g
| Carbs: 2g
| Fat: 1g
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