Health Insights & Benefits
• At 250 calories, Fresh Salad with Soup provides moderate energy and can fit well into most balanced meal plans.
• Fresh Salad with Soup contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Fresh Salad with Soup is an excellent energy source for active individuals and athletes.
• Fresh Salad with Soup contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Fresh Salad with Soup is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Soup contributes 100 calories (40% of total calories).
