Fresh Pineapple Chunks
Nutritional Overview
This meal consists of approximately 120 grams of fresh pineapple chunks. All nutritional values are estimated based on standard pineapple composition. No other ingredients are visible. Missing values are set to 0 as required.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fresh Pineapple Chunks is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Fresh Pineapple Chunks provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Fresh Pineapple Chunks is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pineapple contributes 60 calories (100% of total calories).
• Energy sources: pineapple supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pineapple
120gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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