Fresh Pineapple Chunks
Nutritional Overview
This meal consists of 350g of fresh queen pineapple chunks. Nutritional values are estimated based on standard pineapple composition. No other ingredients are visible or listed.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Fresh Pineapple Chunks provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (53g), Fresh Pineapple Chunks is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Fresh Pineapple Chunks is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Fresh Pineapple Chunks is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pineapple contributes 210 calories (100% of total calories).
• Energy sources: Pineapple supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pineapple
350gr
Protein: 2g
| Carbs: 53g
| Fat: 1g
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