Fresh Pear Snack
Nutritional Overview
A single fresh pear, approximately 178 grams. Nutritional values are estimated based on average pear size. No additional ingredients detected.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Fresh Pear Snack provides moderate energy and can fit well into most balanced meal plans.
• Fresh Pear Snack provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Fresh Pear Snack contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Fresh Pear Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pear contributes 100 calories (56% of total calories).
• Energy sources: Pear supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pear
178gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
philadelphia
30gr
Protein: 2g
| Carbs: 1g
| Fat: 8g
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