Fresh green almonds
Nutritional Overview
This meal consists of fresh green almonds, approximately 50 grams. Nutritional values are estimated based on typical values for green almonds. Missing values are set to 0 as needed. This is a healthy, low-calorie snack with minimal sugar and fat.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fresh green almonds is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Fresh green almonds is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Fresh green almonds is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Fresh green almonds is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: green almonds contributes 40 calories (100% of total calories).
Detailed Ingredient Breakdown
green almonds
50gr
Protein: 2g
| Carbs: 4g
| Fat: 2g
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