Fresh Fig x2
Nutritional Overview
Two fresh figs provide a low-fat, fiber-rich snack with natural sugars, moderate carbs, and a small amount of protein.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fresh Fig x2 is a low-calorie option with only 94 calories, making it perfect for weight management and calorie-conscious diets.
• Fresh Fig x2 provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Fresh Fig x2 is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fresh Fig contributes 94 calories (100% of total calories).
• Energy sources: Fresh Fig supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fresh Fig
150gr
Protein: 2g
| Carbs: 25g
| Fat: 0g
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