Fresh camu camu bowl
Nutritional Overview
A bowl of fresh camu camu berries, estimated at 100 grams. Nutritional values are based on average data for camu camu. Some values may be approximate due to limited data availability.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fresh camu camu bowl is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Fresh camu camu bowl provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Fresh camu camu bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Camu camu berries contributes 70 calories (100% of total calories).
• Energy sources: Camu camu berries supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Camu camu berries
100gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!