Fresa con dulce de leche
Nutritional Overview
La imagen muestra una fresa cubierta con dulce de leche. Los valores son estimados y pueden variar. No se observan otros ingredientes. Los valores faltantes se establecen en 0 según las reglas.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fresa con dulce de leche is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Fresa con dulce de leche provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Fresa con dulce de leche is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Fresa con dulce de leche with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dulce de leche contributes 70 calories (82% of total calories).
• Energy sources: dulce de leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fresa
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
dulce de leche
20gr
Protein: 1g
| Carbs: 15g
| Fat: 2g
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