French Snack Combo
Nutritional Overview
A rich French snack including boudin blanc, beef and chicken pâtés, sweetened juice, and caramel popcorn, high in protein, fats, and sugars.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1470 calories, French Snack Combo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! French Snack Combo provides 64g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (150g), French Snack Combo is an excellent energy source for active individuals and athletes.
• High in fats (70g), French Snack Combo provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing French Snack Combo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Boudin blanc nature contributes 600 calories (41% of total calories).
• Protein sources: Boudin blanc nature, Pâté au bœuf, Pâté au poulet provide essential amino acids for muscle health.
• Energy sources: Boudin blanc nature, Pâté au bœuf, Pâté au poulet, Oasis pomme poire (juice), Popcorn caramel beurre salé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Boudin blanc nature
300gr
Protein: 36g
| Carbs: 12g
| Fat: 48g
Pâté au bœuf
200gr
Protein: 30g
| Carbs: 10g
| Fat: 28g
Pâté au poulet
200gr
Protein: 28g
| Carbs: 8g
| Fat: 20g
Oasis pomme poire (juice)
400gr
Protein: 0g
| Carbs: 36g
| Fat: 0g
Popcorn caramel beurre salé
30gr
Protein: 0g
| Carbs: 84g
| Fat: 14g
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