Frenc fries
Nutritional Overview
Burger King French fries are high in carbs and fats, low in protein and sugars, with limited nutritional balance and high processing.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Frenc fries contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (44g), Frenc fries is an excellent energy source for active individuals and athletes.
• High in fats (15g), Frenc fries provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Frenc fries should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frenc fried from burger king contributes 320 calories (100% of total calories).
• Protein sources: frenc fried from burger king provide essential amino acids for muscle health.
• Energy sources: frenc fried from burger king supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frenc fried from burger king
117gr
Protein: 4g
| Carbs: 44g
| Fat: 15g
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