Freez citron & mynta
Nutritional Overview
Drycken är en kolsyrad lemonad med smak av citron och mynta. Den innehåller cirka 26g socker och inga proteiner eller fetter. Näringsvärden för vissa smaksättningar är uppskattade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Freez citron & mynta provides moderate energy and can fit well into most balanced meal plans.
• Freez citron & mynta provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Freez citron & mynta should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Socker contributes 104 calories (95% of total calories).
• Energy sources: Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kolsyrat vatten
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker
26gr
Protein: 0g
| Carbs: 26g
| Fat: 0g
Citronsmak
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Myntasmak
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!