Färdigskivad ostskiva
Nutritional Overview
Denna måltid består av två skivor processad ost, cirka 40 gram totalt. Näringsvärden är uppskattade för denna typ av ost. Värden för socker är uppskattade och kan variera. Inga andra ingredienser synliga.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Färdigskivad ostskiva provides moderate energy and can fit well into most balanced meal plans.
• Färdigskivad ostskiva contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, Färdigskivad ostskiva is suitable for low-carb and ketogenic diets.
• Färdigskivad ostskiva contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Färdigskivad ostskiva should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Processad ostskiva contributes 120 calories (100% of total calories).
• Protein sources: Processad ostskiva provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Processad ostskiva
40gr
Protein: 6g
| Carbs: 2g
| Fat: 9g
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