Färdig pizzadeg
Nutritional Overview
Färdig pizzadeg från butik, huvudsakligen gjord av vetemjöl, vatten, olja, salt, jäst och socker. Näringsvärden är uppskattade då exakta mängder saknas.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Färdig pizzadeg provides moderate energy and can fit well into most balanced meal plans.
• Färdig pizzadeg contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Färdig pizzadeg is an excellent energy source for active individuals and athletes.
• Färdig pizzadeg contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Färdig pizzadeg with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetemjöl contributes 160 calories (64% of total calories).
Detailed Ingredient Breakdown
Vetemjöl
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vatten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetabilisk olja
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jäst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker
Protein: 0g
| Carbs: 0g
| Fat: 0g
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