Färdig fryst pizza
Nutritional Overview
Detta är en färdig fryst pizza med pizzabotten, tomatsås, riven ost, mozzarella, paprika, pesto och pepperoni. Vissa näringsvärden är uppskattade och kan variera. Saknade värden har satts till 0 enligt instruktion.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Färdig fryst pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Färdig fryst pizza provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Färdig fryst pizza is an excellent energy source for active individuals and athletes.
• High in fats (36g), Färdig fryst pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Färdig fryst pizza should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 300 calories (33% of total calories).
• Protein sources: Pizzabotten, Riven ost, Mozzarella, Pepperoni provide essential amino acids for muscle health.
• Energy sources: Pizzabotten, Tomatsås supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
120gr
Protein: 7g
| Carbs: 60g
| Fat: 3g
Tomatsås
40gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
Riven ost
60gr
Protein: 15g
| Carbs: 2g
| Fat: 20g
Mozzarella
40gr
Protein: 4g
| Carbs: 1g
| Fat: 9g
Paprika
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Pesto
15gr
Protein: 1g
| Carbs: 1g
| Fat: 8g
Pepperoni
20gr
Protein: 8g
| Carbs: 1g
| Fat: 7g
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