Frappe cu frișcă
Nutritional Overview
Aceasta este o băutură tip frappe cu frișcă, lapte, cafea, zahăr și sirop caramel. Valorile nutriționale sunt estimative, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Frappe cu frișcă provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Frappe cu frișcă is an excellent energy source for active individuals and athletes.
• Frappe cu frișcă contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Frappe cu frișcă should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frișcă contributes 90 calories (33% of total calories).
• Protein sources: lapte provide essential amino acids for muscle health.
• Energy sources: zahăr, sirop caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cafea
100gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
lapte
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
frișcă
30gr
Protein: 0g
| Carbs: 2g
| Fat: 9g
zahăr
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
sirop caramel
15gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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