Frappé cu caramel
Nutritional Overview
Băutură rece tip frappé cu cafea, lapte, frișcă și caramel. Valorile sunt estimate vizual din imagine. Ingredientele nevizibile clar sau necunoscute au fost setate la 0 unde a fost necesar, conform cerinței.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Frappé cu caramel contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Frappé cu caramel contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (49g), Frappé cu caramel is an excellent energy source for active individuals and athletes.
• High in fats (18g), Frappé cu caramel provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Frappé cu caramel should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sirop de caramel contributes 120 calories (31% of total calories).
• Protein sources: lapte provide essential amino acids for muscle health.
• Energy sources: lapte, sirop de caramel, bază dulce de frappé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte
180gr
Protein: 6g
| Carbs: 9g
| Fat: 5g
frișcă
45gr
Protein: 1g
| Carbs: 4g
| Fat: 10g
sirop de caramel
40gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
bază de cafea
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
gheață
80gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
bază dulce de frappé
35gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
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