Fransk baguette skive
Nutritional Overview
Billedet viser en skive fransk baguette. Ingredienserne er estimeret ud fra typisk opskrift. Nogle værdier er sat til 0, hvor information mangler. Brødet er hovedsageligt kulhydrater med lavt fedt- og proteinindhold.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Fransk baguette skive provides moderate energy and can fit well into most balanced meal plans.
• Fransk baguette skive provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Fransk baguette skive is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Fransk baguette skive with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hvedemel contributes 110 calories (79% of total calories).
• Protein sources: Hvedemel provide essential amino acids for muscle health.
• Energy sources: Hvedemel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hvedemel
50gr
Protein: 3g
| Carbs: 22g
| Fat: 0g
Vand
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gær
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Salt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sukker
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Olivenolie
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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