Nutritional Overview
Prato composto por frango cozido, macarrão simples e farofa. Valores aproximados, pois quantidades exatas e ingredientes adicionais não são visíveis. Açúcar estimado baixo. Valores desconhecidos foram definidos como 0 conforme necessário.
Health Insights & Benefits
• With 670 calories, Frango, macarrão e farofa is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Frango, macarrão e farofa provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (75g), Frango, macarrão e farofa is an excellent energy source for active individuals and athletes.
• High in fats (24g), Frango, macarrão e farofa provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Frango, macarrão e farofa with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farofa contributes 250 calories (37% of total calories).
