Frango grelhado
Nutritional Overview
Peito de frango grelhado simples, sem acompanhamentos visíveis. Valores estimados com base em 100g de frango. Sem adição de açúcares ou carboidratos. Valores ausentes foram definidos como 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Frango grelhado provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Frango grelhado provides 31g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, Frango grelhado is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Frango grelhado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: peito de frango grelhado contributes 165 calories (100% of total calories).
• Protein sources: peito de frango grelhado provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
peito de frango grelhado
100gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
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