frango grelhado
Nutritional Overview
Peito de frango grelhado com óleo. Sem carboidratos ou açúcares visíveis. Valores estimados com base na aparência. Ingredientes adicionais não visíveis foram considerados como ausentes.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• frango grelhado contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! frango grelhado provides 40g of protein, supporting muscle growth, repair, and satiety.
• High in fats (18g), frango grelhado provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! frango grelhado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: peito de frango contributes 300 calories (94% of total calories).
Detailed Ingredient Breakdown
peito de frango
Protein: 0g
| Carbs: 0g
| Fat: 0g
óleo para grelhar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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